Sunday, February 26, 2012

Zumba Fitness Exhilarate: The Ultimate Experience DVD Set

!±8±Zumba Fitness Exhilarate: The Ultimate Experience DVD Set

Brand : Zumba Fitness
Rate :
Price : $89.95
Post Date : Feb 26, 2012 22:30:16
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Bigger, bolder, and edgier, the Zumba® Fitness Exhilarate DVD collection is revolutionizing the at-home fitness experience by combining raw energy with cutting-edge design, lights, and sounds to take you on an unforgettable, exhilarating journey to a healthy and happy lifestyle.



The Activate DVD features a 45-minute workout sure to rev up your metabolism.
As Jam-packed with red-hot dance steps, pulsating Latin and international rhythms, and feel-it-to-the-core routines, this invigorating dance-fitness party will have you movin', rockin', and shakin' the weight off to the exotic rhythms of salsa, cumbia, samba, reggaeton, merengue, and more. With music-video style visuals and live musical accompaniment, these multisensory fitness DVDs put you right in the middle of a Zumba® Fitness-Party. And thanks to its nonstop, easy-to-follow choreography and muscle-engaging routines, you'll torch hundreds of calories per hour and sculpt your body from head to toe--without feeling like you’re working out.

The seven-disc DVD collection features seven total-body workouts and each routine utilizes varying levels of intensity to deliver a body-energizing workout that you'll want to move to again and again. The set includes breakdowns of basic steps, a 20-minute "Rush" workout, a 45-minute "Activate" workout, the "Ripped" workout featuring the Zumba® Toning program and breakthrough Zumba Sentao program, a 60-minute "Exhilarate" dance-fitness party, the "Mix" workout featuring rhythms from all over the world, and a massive Zumbathon® Fitness-Concert live class.

About Zumba Fitness
The Zumba Fitness Total Body Transformation System includes four DVDs and two toning sticks. Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a "fitness-party" that is downright addictive. Since its inception in 2001, Zumba Fitness has grown to become the world's largest and most successful dance-fitness program with more than 10 million people of all shapes, sizes, and ages taking weekly Zumba classes in over 90,000 locations across more than 110 countries.

A fitness instructor in his native Cali, Colombia, the life of Zumba program's founder, Alberto "Beto" Perez, took an unexpected turn one fateful day in the mid-'90s. He darted off to teach an aerobics class and forgot his traditional aerobics music, so he improvised using his own mix of music from tapes he had in his backpack (the salsa and merengue music he grew up with). Spontaneously, he created a new kind of dance-fitness, one that focused on letting the music move you (instead of counting reps over the music). Energy electrified the room; people couldn't stop smiling. His class loved it! And on that day, a revolutionary new fitness concept was born--the Zumba Fitness-Party.



The Exhilarate DVD features a 60-minute dance party workout that torches calories.
In 2001, Beto brought his new dance-fitness style to Miami, Florida, and, through a student (Alberto Perlman's mom), met entrepreneurs Alberto Perlman and Alberto Aghion. All three hailed from Colombia and all three had a vision to bring this dynamic dance-fitness class to the masses. The three Albertos formed an alliance and created a business, calling it Zumba Fitness. They trademarked the word Zumba® and set a goal to expand the brand all over the world. First came the DVDs, then the infomercial--which introduced the Zumba Fitness-Party to the public on a wide-scale basis. That followed with the demand for Zumba classes and Zumba instructors and then the company took off and the Zumba program expanded in a big way. By 2005, Zumba Fitness spawned a full-fledged Zumba Academy to license Zumba Instructors to teach Zumba classes. More expansion followed with the launch of Zumbawear apparel and accessories, music CDs, and in 2008, one of the bestselling at-home fitness DVD series ever--the Zumba Fitness® Total Body Transformation System--which starred Beto and introduced Zumba Fitness' newest stars, Tanya Beardsley and Gina Grant. In 2010, Zumba shook the ground by being the first branded fitness program to launch a video game on all three major gaming platforms: Wii, Xbox, and PS3.

Fast forward to today, the Zumba program is now taught in gyms and studios all over the world to millions of Zumba enthusiasts. And as the program continues to evolve from its humble beginnings, to a global movement, to a way of life--its growth has only deepened the company's commitment to providing accessible fitness, without the strain, without the sacrifice, just the pure joy of a party.

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Sunday, January 1, 2012

Working Mothers Who Are Breastfeeding Love the Medela Freestyle Breast Pump

!±8± Working Mothers Who Are Breastfeeding Love the Medela Freestyle Breast Pump

If you are one of those mothers who are not keen on feeding formula milk, and would like to feed breast milk instead to the baby, you are on the lookout for a electrical breast pump that can be handled easily as well as one that is not too heavy, then you can easily choose the Medela Freestyle Breast Pump. The Medela Freestyle breastpump is totally efficient in its job, as you will never need to use your hands while its working. In fact, the very reason why it is named a 'Freestyle breast pump' is because of the fact that the mother does not have to hold the pump while it is working. While it saves your valuable time by pumping fast, its selective research-based technology allows the milk to be expressed in a natural 2-phase milk extraction method.

Research shows that, a baby while suckling from his/her mother's breast, does so in a two phase method, rather than a single suckling process. During the initial phase, the baby suckles heavy and fast, and this sends signal to the nursing mother about the baby's need for feeding. Immediately, the mother by instinct, releases the milk. Once the baby starts getting the milk, he or she slows down the pace of suckling and starts sucking deeply.

The same process has been applied by the Medela Freestyle Breast Pump and the other breast pumps as well. The first part of this procedure is called the Stimulation Phase'. In this phase, the Medela breast pump pumps really hard to signal the mother to start releasing the milk. In the next phase, which is know as the 'Expression Phase', the pace of extraction of the Medela Freestyle breastpump becomes considerably slower, and the milk comes out steadily.

Freestyle breast pump is loaded with many modern features that include a BPA-free method, a LCD screen displaying the current mode of pumping, the pumping speed, and other related information. The LCD screen is really handy because it works as a night lamp as well, when the mom is trying to extract the milk in darkness. You can use the memory panel to save the settings that you would like to use later.

The pump is really lightweight and portable, and so it is very convenient for nursing mothers. You also get a very stylish carrying bag with the Medela breast pump, which allows you to bring it along while you are on the move. The stylish carry bag can carry a lot of stuff that include the pump itself, two 'Softfit' breast shield bodies, two membranes, two back caps, support belt with extensions, replacement adopters, two small and two large straps, Bra Adaptors (universal replacement type), a couple of hook and eye replacement Bra Adapters, four 5 oz milk containers, one rechargeable battery with 3-hour working load, charger, power cord, cooling element, lids etc.

Working moms who are breastfeeding love this pump because it allows them to keep the baby on breast milk, and not fall back on formula feeding. Researh has proven that breast milk is the best nourishment for the baby, and thus, the Freestyle breast pump is just what the mom needs. And the working mom can be sure about this, and get back to work.

This is what makes the Medela Freestyle Breast Pump such a great product.


Working Mothers Who Are Breastfeeding Love the Medela Freestyle Breast Pump

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Sunday, December 25, 2011

MAC, Skip Hop & Babies R'Us Haul

MAC Lady Gaga 2 Viva Glam Lipstick & Lipgloss Sample of Silver Dusk Loose Shimmer Powder Skip Hop Duo Diaper Bag - Apple Green Babies R'Us Skip Hop Swipes Baby Wipes Case Boogie Wipes - Grape Scented Tommee Tippee Formula Dispensers Tommee Tippee Pacifier Newborn Stage 1 FAO Schwartz Onesie - Newborn Amy Coe Newborn Cap Set Medela Breastshield, Valve & Membrane Sets Medela Breastfeeding Set Medela 8 oz Bottle Set FTC: Everything featured in the video was purchased by yours truly.

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